Thread: Hey guys
11-22-2005, 06:15 PM #1New Member
- Join Date
- Nov 2005
Hey guys hows it going? Well as you all guesed I'm a newbie to the site and to weight lifting. I'm 5'11" and weigh 195 with about 21% body fat. My main goal is to Gain muscle mass, would love to be around 220 or so. I'm in the process of getting my diet setup, there's so much to take in consideration its a little overwhelming for me. But i plan on sticking with it.
11-22-2005, 06:19 PM #2
welcome and good luck to you on reaching your goals. I would begin with the diet forum if i were u.
11-23-2005, 07:35 PM #3Originally Posted by 305GUY
Diet/Workout forums... in that order.
And when you're chilling..hit up the lounge
introduce yourself...and Tell 'em Nark sent you
11-24-2005, 03:44 AM #4
welcome to a/r
11-24-2005, 06:15 AM #5
11-25-2005, 10:43 PM #6
11-26-2005, 03:22 PM #7
12-16-2005, 12:55 AM #8
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