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Thread: 22/m/pa

  1. 07-07-2015, 04:04 PM #1
    JG93
    JG93 is offline New Member
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    22/m/pa

    Whats going on guys,

    chewed up and spit out right now

    5'10
    BF 18-20%
    190 lbs

    Got injured last year and broke 5 ribs, laid up in the house or at the desk. just started back into the gym last week.
    amazing what happens when you stop hard work and go to nothing.

    gonna run a first cycle, And continue naturally for awhile once i do. Get back into shape and hopefully have no rib complications!

    Thanks for the welcome in advance!
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  2. 07-07-2015, 07:35 PM #2
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    Oki-Des
    Oki-Des is offline Anabolic Member
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  3. 07-07-2015, 08:19 PM #3
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    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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  4. 07-08-2015, 12:11 PM #4
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    NACH3
    NACH3 is offline VET
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    Welcome to the forum - your going to work out and build everything back up b4 jumping on a cycle, right?! Your ligaments and tendons won't hold up w/your strength gains! Plus get your bf down to 15% max(or lower the better) - a great diet will take you a long way(that's the magic) no juice in the world will do much if your diet/training aren't solid! GL
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  5. 07-08-2015, 12:16 PM #5
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    brazey
    brazey is offline Steroid.com's Official Greeter
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  6. 07-08-2015, 02:12 PM #6
    clarky.
    clarky. is offline MONITOR
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