Thread: Keeping It In???
02-14-2005, 12:38 AM #1
Keeping It In???
I know of boxers and fighters who do this and am wondering what you powerlifters think of this method.
For anywhere from 3-6 months in preparation for a fight, the fighter can not
That means no sex and no spanking the monkey for 3-6 months.
I did it and the longest I lasted was 3 months, almost lost my girlfriend.
I felt a difference in enrgy levels and in levels of agression while training.
What you guys think???
This question is more for the natural power lifters.
02-14-2005, 03:00 AM #2Senior Member
- Join Date
- Jul 2003
While I am not "natural" I think that "keeping it in" is an urban legend. I have had sex/masturbated the night before a meet and I have won multiple national championships. I do believe that it is personal preference though. If you think that it helps you have that 1% mental edge over the other competitors then by all means practice it. It sure wont hurt anything I suppose.
02-14-2005, 09:13 PM #3
cool, ya I am not sure if it actualy makes any difference physically, but mentally it does.
Any one else??
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