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Thread: 2x+2lbs

  1. 05-20-2005, 08:00 PM #1
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    hemidog66
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    2x+2lbs

    today I set a pb by benching 436lbs I weighed in at 217. 2x has been my goal for sometime now and I made it today. I am 39yr old and have been lifting seriously for around 6 yrs. Also I got it on tape my partner has it on his camera and when he sends it to me I will see if I can post it somehow. anyway I had to share that with someone. so there it is
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  2. 05-20-2005, 08:29 PM #2
    BiggerNstronger
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    You had a few more pounds in ya' too. Great lift. Just think what you might have got if you hadn't done bench on Monday, Wednesday AND Friday this week!
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  3. 05-20-2005, 08:55 PM #3
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  4. 05-20-2005, 08:59 PM #4
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    thank you. it has been a long time comming.
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  5. 05-21-2005, 06:19 AM #5
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    Congrats!
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  6. 05-21-2005, 06:55 AM #6
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    bring on the 450!!! I can still remember 315 for the first time..
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  7. 05-22-2005, 01:09 PM #7
    BiggerNstronger
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    Where's the video?
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  8. 05-22-2005, 02:09 PM #8
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    http://www.outlawmuscle.com/forum/sh...ad.php?t=10350 scroll to the bottom of the page and you will find it
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  9. 05-22-2005, 04:02 PM #9
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    Were you wearing a bench shirt? It looked like it but I could not tell for sure.
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  10. 05-22-2005, 04:07 PM #10
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    it is a brand new titan furry My second time using it , my new goal is 450 should be a go soon.
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  11. 05-23-2005, 08:15 AM #11
    power65
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  12. 05-23-2005, 02:16 PM #12
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    Quote Originally Posted by power65
    no man I would even think about benching 3x per week I work chest on monday,and then wensday I got the shirt and tryed it out .by friday I was ready to hit my goal of 2x my weight. I do ,however hit it 2x a week mon/fri but not flat bench dumbbell work on fri.
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