Thread: What did you eat today?
07-27-2005, 09:52 PM #1
What did you eat today?
Alright let's see what kind of diet you guys follow. List what you ate today or what you eat on a normal day. I know some PL'ers are pretty strict but I know a lot of world class lifters that eat like crap. Be honest.
Here's what I ate today.
breakfast: 2 Jimmy Dean sausage egg and chesse biscuits
mid morning: pimento cheese sandwich and sun chips
lunch: meatloaf, mashed potatoes and a "diet" soda lol
dinner: sesame chicken and an egg roll
(I think I managed to drink a protein shake yesterday)
It is obvious that I need to work on my eating habits.
07-27-2005, 09:58 PM #2
what are your goals with that "diet". i dont see how you would get anywhere eating like that.
07-27-2005, 10:09 PM #3
thats a harsh diet bro.
07-27-2005, 10:29 PM #4Member
- Join Date
- Jun 2005
today i ate anything in site...gave myself a lil break on my birthday
07-28-2005, 07:23 PM #5Originally Posted by 305GUY
07-29-2005, 10:20 AM #6Originally Posted by Power76
07-29-2005, 07:00 PM #7
I'm in the "all you can eat" supers. But, I am to heavy for my frame and I would like to get down to around 275. I'm around 330 now. That's a lot of weight to lose and I'm afraid I will lose a ton of strength to get there.
07-31-2005, 06:41 PM #8Associate Member
- Join Date
- Mar 2005
- Houston, TX
My diet varies from day to day. But a good idea of how I eat is what I ate today.
Breakfast: Banna, Muffin, Protein Shake (Muscle Milk).
9:30- One serving of CellMass
10:30- Banna, Protein Bar, (Labrada Bar)
Lunch: Pasta mixed w/ Chicken, Bread w/ Lots of Butter
3:00- Protein Bar
Trained from 5-6:15.
Post W/O- One serving of CellMass
Dinner: Fried Chicken, gravy, rice, salad
Before Bed: Protein Shake, (Muscle Milk), Muffin or Banna
Do it all over tomorrow.
Last edited by power65; 07-31-2005 at 06:44 PM.
08-03-2005, 07:35 AM #9
anything cheat day
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