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Thread: New deadlift PR

  1. #1
    deciever is offline Associate Member
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    New deadlift PR

    Decided i was going to go a bit heavy on deadlifts, and i did heavy triples for the first time since june, where i barely got 315 x 3...

    I got 325 x 3, and 345 x 3. And they werent that hard either. Biggest problem i had was with my grip...

    325 x 3

    345 x 3

    if the above videos didnt work, you guys can check the videos out at www.powerlifting.tk or, http://67.85.14.142:27015 , in the training journal section


    btw, weight was 142 when i did it... im finally gaining some weight..
    Last edited by deciever; 12-08-2002 at 08:26 PM.

  2. #2
    This Is Bench Day is offline Junior Member
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    congrats on the PR deceiver. You're making great progress -- keep it up.

  3. #3
    deciever is offline Associate Member
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    thanks... im just hoping to pull 400 soon....

  4. #4
    zackdarnell is offline New Member
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    Congrats on the PR.

  5. #5
    Ermantroudt's Avatar
    Ermantroudt is offline Associate Member
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    That is some fine lifting young man.

    Ermantroudt

  6. #6
    fast's Avatar
    fast is offline Associate Member
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    Congrats

  7. #7
    deciever is offline Associate Member
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    thanks guys

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