Thread: Competition Grip
01-11-2003, 05:18 PM #1
Hey guys i just wondered what some of u guys use as a competition grip. I relaly dont know what a competition grip is. Is it a certain width apart or what. Could someone please help. TYLER
01-12-2003, 12:48 AM #2Junior Member
- Join Date
- Dec 2002
competition grip ranges anywhere from pinky on the rings to index finger on the rings. from other posts I've read more PLifters tend to compete with a wider grip like index or middle on the ring because it'll shorten your stroke, and supposedly the arm angle on a wide grip will go well with a shirt. However, raw competitors, myself included, tend to prefer the narrower grip, with pinky on the rings.
When people say competition grip, they are usually referring to a wide grip, whereas any other grips they mention are narrower.
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