if you like spicey and tuna

[aadrenaline]

alright even if you dont like tuna your about to love it!

1 can of tuna (i use solid white albacore)
1tblsp mayo
1tblsp or too your liking tai chili paste or sauce
diced scallions
lettuce

::edit:: forgot theres '2' servings in a can of tuna
calories 230
cals from fat 100
total fat 12g
sat. fat 1.5g
cholest. 55mg
protein 30g


mix the mayo and chili paste together then tuna then the rest
and you got soem damn good spicey tuna yumm

the chili paste i use is 'sambal oelek' ground fresh chili pastelike clear bottle green cap can find it at almost any supermarket the tai chili paste is also good...

spicey mayo is good with anything though lol we used to use it with crab cakes at the resturant i worked for...enjoy

[scriptfactory]

Sounds good to me. I'll try it... with 2tbsp of mayo! Tuna is so dry tasting unless you eat (expensive) albacore.

[aadrenaline]

Sounds good to me. I'll try it... with 2tbsp of mayo! Tuna is so dry tasting unless you eat (expensive) albacore.

bahaha my mom goes and buys cases for me from like a wholesale store 'costco'

yea its damn good and not try mix the chili to you liking like before the tuna's added its also awesome if you cheat and have french fries dip them in it