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  1. #1
    aadrenaline is offline Banned
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    Nov 2004
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    Thumbs up if you like spicey and tuna

    alright even if you dont like tuna your about to love it!

    1 can of tuna (i use solid white albacore)
    1tblsp mayo
    1tblsp or too your liking tai chili paste or sauce
    diced scallions
    lettuce

    ::edit:: forgot theres '2' servings in a can of tuna
    calories 230
    cals from fat 100
    total fat 12g
    sat. fat 1.5g
    cholest. 55mg
    protein 30g


    mix the mayo and chili paste together then tuna then the rest
    and you got soem damn good spicey tuna yumm

    the chili paste i use is 'sambal oelek' ground fresh chili pastelike clear bottle green cap can find it at almost any supermarket the tai chili paste is also good...

    spicey mayo is good with anything though lol we used to use it with crab cakes at the resturant i worked for...enjoy
    Last edited by aadrenaline; 02-25-2006 at 04:34 PM.

  2. #2
    scriptfactory's Avatar
    scriptfactory is offline Anabolic Member
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    Jul 2004
    Location
    Germany
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    Sounds good to me. I'll try it... with 2tbsp of mayo! Tuna is so dry tasting unless you eat (expensive) albacore.

  3. #3
    aadrenaline is offline Banned
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    Quote Originally Posted by scriptfactory
    Sounds good to me. I'll try it... with 2tbsp of mayo! Tuna is so dry tasting unless you eat (expensive) albacore.
    bahaha my mom goes and buys cases for me from like a wholesale store 'costco'

    yea its damn good and not try mix the chili to you liking like before the tuna's added its also awesome if you cheat and have french fries dip them in it

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