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  1. #1
    Phatso's Avatar
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    Oatmeal Tradition :)

    Aight ppl i noticed lotsa u guys hate oatmeal i cant get enough of it .. its been a family thing we have it for breakfast *dad usually what i do is make me a cup of tea add some low cholesterol evap milk.. 2 tbsp = 20 cals .. and 2 packets of sweet low * stirrr it up and add that to the oatmeal
    it tastes yummy !! told couple guys to do it they all loved it.. water/tea aint much dif that water lol milk just a bit wont hurt.. sweet low packets 6 cals.. just little more cals 26 cals total and u get a delicious oatmeal treat letme know what u guys think

  2. #2
    seanw's Avatar
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    I just started doing Oatmeal a couple of weeks ago. It is very bland, I just add some honey and that makes it pretty nice... for cardboard !!

  3. #3
    Phatso's Avatar
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    *nods lol um do u take that with water/milk ?

  4. #4
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    Quote Originally Posted by seanw
    I just started doing Oatmeal a couple of weeks ago. It is very bland, I just add some honey and that makes it pretty nice... for cardboard !!

    Here is how I make some sexy ass oatmeal EVERY morning.
    1.5c Oatmeal
    Splenda
    Sugar Free Brown Sugar
    Sugar Free Maple Syrup
    Dash of salt
    Cinnamon
    *Raisins (optional but I'm bulking)

  5. #5
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    1/2 cup oats, add water, boil them up, eat them plain like a man boys.

  6. #6
    seanw's Avatar
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    Quote Originally Posted by Phatso
    *nods lol um do u take that with water/milk ?
    I mix it with water and add a dash of milk, then cover it in honey to kill the taste. By the way, how the hell do your get Sugar Free Brown Sugar ?

  7. #7
    Peanut Butter's Avatar
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    Quote Originally Posted by smegs
    1/2 cup oats, add water, boil them up, eat them plain like a man boys.
    lol. That's gross. I have to add Splenda and cinnamon. You got to be a thug to eat it plain.

  8. #8
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    Splenda and suger-free maple syrup-->Super Yummy!

  9. #9
    Mighty Joe's Avatar
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    Splenda is the key boys! Then I add a little "I Can't beleive its not butter"
    Got the idea from Swole Cat!

    MJ

  10. #10
    seanw's Avatar
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    Can somebody tell me what "Splenda" is. I dont live in the USA

  11. #11
    KGBnine is offline Anabolic Member
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    Quote Originally Posted by seanw
    Can somebody tell me what "Splenda" is. I dont live in the USA
    it's an artificial sweetener like sweet and low but with different properties.

  12. #12
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    oatmeal is my breakfast EVERY day.
    I have 1 cup of oatmeal and a whey shake..

    comes out to like 5 grams of fat, 60 carbs and 55 protein...

    lately i've been having a banana as well, but i am doing thyroid pct so i am utilizing the fructose to replenish liver glycogen!

  13. #13
    Peanut Butter's Avatar
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    Quote Originally Posted by seanw
    Can somebody tell me what "Splenda" is. I dont live in the USA
    sucralose

  14. #14
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    Try this combo.....1 cup oats mixed a few scoops of chocolate protien powder....or strawberry...

  15. #15
    seanw's Avatar
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    Quote Originally Posted by Hot-Rox
    Try this combo.....1 cup oats mixed a few scoops of chocolate protien powder....or strawberry...
    You serious ?, do I need to have a paper bag ready ?

  16. #16
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    Puked!

    Quote Originally Posted by Hot-Rox
    Try this combo.....1 cup oats mixed a few scoops of chocolate protien powder....or strawberry...
    Yeah I tried that last week. Freakin puked my guts out! Yack I am getting that prepuke spit in my mouth now thinking about it!

  17. #17
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    I would agree its not a good idea to mix your oats and protien powder every day....but once while it breaks up the same ol' same ol' ...oatmeal gets tough 365 days a year - you just have to be creative...

  18. #18
    seanw's Avatar
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    Quote Originally Posted by Hot-Rox
    I would agree its not a good idea to mix your oats and protien powder every day....but once while it breaks up the same ol' same ol' ...oatmeal gets tough 365 days a year - you just have to be creative...
    Oh I have an idea, how about adding Tuna ? Like that sick bastard that started a thread on Tuna Shakes.. OMG I am puking already !!!!

  19. #19
    wayn225 is offline New Member
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    My oatmeal is prepared at work before I begin my day. I actually eat it out of two styrofoam cups (using hot water from the coffee machine) with a fork. It helps rid my mouth of the taste of the 8 raw eggs I slam right before!

  20. #20
    Phatso's Avatar
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    rofl so many oatmeal haters :P

  21. #21
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    Quote Originally Posted by Peanut Butter
    lol. That's gross. I have to add Splenda and cinnamon. You got to be a thug to eat it plain.
    Consider me "thugged out".

    Plain is the easiest way to go. Just slam the crap down as fast as possible and pound some water. I make mine a little extra runny so I don't choke.

    T

  22. #22
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    Quote Originally Posted by t-money
    Consider me "thugged out".

    Plain is the easiest way to go. Just slam the crap down as fast as possible and pound some water. I make mine a little extra runny so I don't choke.

    T
    i leave mine a little more runny as well, as i try to just pound the food down. When its less runny its just moist and sticky, and its hard to eat with any sort of speed!

    Sometimes i'll throw a tbsp or two of sugar free jam into it. I have strawberry, blueberry and apricot, and once in a while it changes it up a bit!

  23. #23
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    Quote Originally Posted by angelxterminator
    i leave mine a little more runny as well, as i try to just pound the food down. When its less runny its just moist and sticky, and its hard to eat with any sort of speed!

    Sometimes i'll throw a tbsp or two of sugar free jam into it. I have strawberry, blueberry and apricot, and once in a while it changes it up a bit!
    Yeah...the suger-free jam is a good one sometimes. It adds some flavor and extra mositure too.

    T

  24. #24
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    Dam-n....all this talk about best oatmeal recipies...and I ran out today....looks like a cream-o-wheat kind of day....lol

  25. #25
    GREENMACHINE's Avatar
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    6oz Oatmeal
    I cup of water(as much as the oatmeal will absorb)
    5oz Strawberry yogurt
    Stir it all up and eat raw.

  26. #26
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    I add a quarter cup of frozen blueberries,pack of slenda,dash of cinnamon,sugar-free blackberry jam on top before eating

  27. #27
    trippyx is offline Junior Member
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    I eat it plain...like a thug. Try this if you can't stomache it (my favorite shake)...2 scoops strawberry protein, 1-2 packets instant oatmeal, 4 oz milk or water, 1 tbsp of flax seed oil, 1 cup of ice, 1-2 egg whites (optional, for good measure)...put it all in the blender and you have a great tasting, nutritious smoothie.

  28. #28
    Henz is offline New Member
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    Oatmeal is the ****... you need

    1 cup quaker minute oats
    2 scoops chocolate protein (optimun dissolves the best)
    handful raisins
    chopped banana


    1. add enough water to oatmeal to make it all liquid, put in microwave(key is to watching it, so it doesnt get hard, just warm and liquidy enough)
    2. add protein, stiring between scoops
    3. add raisins and banana, stir...

    Taste's amazing in my opinion

  29. #29
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    I use Isopure vanilla with my oats. This is how I do it.

    3/4 cup of oatmeal
    2 packets of splenda
    5 strawberries chopped
    2 scoops of isopure protein powder

    make the oatmeal, add protein powder while stirring, then add the splenda...last throw in the strawberries and mmmmmmmmmm...tastes SO GOOD!

  30. #30
    CrispyHaole is offline Associate Member
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    Quote Originally Posted by TheChosenOne
    Here is how I make some sexy ass oatmeal EVERY morning.
    1.5c Oatmeal
    Splenda
    Sugar Free Brown Sugar
    Sugar Free Maple Syrup
    Dash of salt
    Cinnamon
    *Raisins (optional but I'm bulking)
    lol, sugar free sugar... it just looks so funny when you see it

  31. #31
    Kim2884 is offline Female Member
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    where in the world do you get sugar free brown sugar??? i have never seen anything of the sort. and i've looked!

  32. #32
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    Quote Originally Posted by Kim2884
    where in the world do you get sugar free brown sugar??? i have never seen anything of the sort. and i've looked!
    Sugar Twin makes it and it's hard to come by but one of the groceries (Meijer) in my town carries it so thats where I pick it up.

  33. #33
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    here is what I do...

    Oatmeal in blender, add water, blend, drink... done

    I drink every meal that tastes like shit...

  34. #34
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    oatmeal mixed with muscle milk......emm emm gooood

  35. #35
    Darkness's Avatar
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    I eat my oats plain and in a chunk, no time for that runny crap, tastes better than my girl's shaved one and I dont complain about it!

  36. #36
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    oatmeal

    My Oatmeal recipe:
    -oats
    -splenda
    -a dab of carb free cofee creamer french vanilla( gives it a great taste with almost no calories)
    -water

    taste great everytime!

  37. #37
    Evil Predator's Avatar
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    Quote Originally Posted by gino_slayer
    here is what I do...

    Oatmeal in blender, add water, blend, drink... done

    I drink every meal that tastes like shit...

    Now thats an idea!

    I usually suck it back out of a cup dry, chew for a while, then wash it down with water..

    I hate the shit, its the texture..

  38. #38
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    I have no time in the morning so what i do is take
    1\2 cup oats
    1 cup skim milk
    2 bananas
    two scoops of whey, Blend it up and slam it back

  39. #39
    easypass is offline Female Member
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    I mix in splenda and a tablespoon of natural peanut butter. I also mix in chocolate protein after i cook the oatmeal in the microwave once in a while.

  40. #40
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    I see everyone here needs some inspiration...so, here it goes:

    1 cup egg whites
    60 g oatmeal
    splenda, brownsugar twin (whatever you like)
    cinnamon, vanilla extract, any other spices you like

    Place in blender or food processor and blend for about 1 minute on low, 1 minute on high.

    Heat a small frying pan on med-high...spray with Pam, Or Becel Spray. Pour the liquid in the frying pan. Takes about 3 - 5 minutes to cook long enough to turn without a mess.
    Flip and cook for about another 1 - 2 minutes.

    Just like a pancake, enjoy with Sugar free jam, syrup or anything...blueberries, bananas.....you can even make ahead, and reheat later.

    I throw on Sugar Free Pancake flavor syrup, Marshmallow flavor, Cookie Dough Flavor, or sugar free raspberry jam!

    Enjoy Everyone

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