Oatmeal Tradition :)

[keth'naab]

holy crap guys, oatmeal is easy

1c oatmeal, 1 scoop optimum chocolate protein powder, 1 TBSP peanut butter

1c oatmeal + 2c water + microwave for 1:30 (stir) + 1:30 (take out)

mix in protein powder thoroguhly

mix in peanut butter thoroughly

fuggin awesome stuff. sheesh!

[B415]

Easiest way to take oats! One serving of oats in a coffee grinder, turns the oats into a powder. Add oat powder to your morning protein shake. This gives the shake a good taste without the oatmeal texture.

[DNoMac]

Damn I love oatmeal. I'm happy with a lil cinn and splenda. I usually add 1/2-1 scoop of Optimums cookie's n cream protein. Could eat it every meal.