06-24-2002, 02:11 PM #1alevok Guest
I discovered a delicious way to prepare oatmeal
This is for the people who do strict diet.
I excluded milk and diary products from my diet.
This is how I eat oatmeal every breakfast. I cook 100gr oatmeal in a non-stick fry pan (no oil of course) cook it till they get brownish (I love the burnt taste), I add sweet&low and voila. I drink a protein shake with it. A healthy way to eat breakfast.
08-14-2002, 10:49 AM #2
sounds diffrent i might try it , usually i just cook the old fashion way and gulp down as fast as i can
08-14-2002, 12:24 PM #3Respected Member
- Join Date
- Apr 2002
- Miller's Crossing
1-1/2 to 2 cups of raw oatmeal in your protein shakes is the easiest way to go. 710-860 calories in the morning
08-15-2002, 04:15 AM #4
on the pan...yummy. i mix protein powder in it and cook it on the pan...little splenda...mmm hmm, blow a little something...mmm hmm throw a little somethin. the bird man dead
08-15-2002, 11:06 PM #5Retired IRON CHEF Mod
- Join Date
- Dec 1969
This is really a good idea alevok. I moved this to the reciepe section in the hopes that if anyone needed a good idea for preparing oatmeal and did a search, it would be easilly available for them here. Thanks again for the tip. Sounds really good.
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