Thread: Jerk Chicken
08-11-2003, 03:15 PM #1
6 green onions, chopped
1 onion, chopped
1 jalapeno pepper, seeded and minced (use more or other pepper for heat)
3/4 cup soy sauce
1/2 cup distilled white vinegar
1/4 cup vegetable oil
2 tablespoons brown sugar
1 tablespoon chopped fresh thyme
1/2 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1/2 teaspoon ground allspice
1 1/2 pounds skinless, boneless chicken breast halves
1.In a food processor or blender, combine the green onions, onion, chile pepper, soy sauce, vinegar, vegetable oil, brown sugar, thyme, cloves, nutmeg and allspice. Mix for about 15 seconds.
2.Place the chicken in a medium bowl, and cover with the marinade mixture. Refrigerate for 4 to 6 hours, or overnight.
3.Preheat an outdoor grill for high heat, and lightly oil grate.
4.Cook chicken on the prepared grill until no longer pink and juices run clear.
Makes 4 servings. Amount per serving:
Total Fat 16.2g
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