Anabolics
Search More Than 6,000,000 Posts
Results 1 to 2 of 2
  1. #1
    leancuisine is offline New Member
    Join Date
    Jul 2003
    Posts
    10

    your protein powder scoop

    I use American Whey protein powder. The suggested serving size is 1oz. My last three tubs of protein have come with three different scoop sizes; 50cc, 70cc, and now 90cc. Which one should i use to get the most accurate serving size of 22g of protein @ 1oz. You all might want to check your protein scoops.

  2. #2
    znak's Avatar
    znak is offline Senior Member
    Join Date
    Apr 2003
    Location
    Back in from the Cold
    Posts
    1,996
    Read the label. It will tell you how much protein you get per some unit.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •