Anabolics
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  1. #1
    TiptronicSoldier's Avatar
    TiptronicSoldier is offline Associate Member
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    Sodium pills? or anything to help shred water

    I'm currently in the process of getting lean from 205-188 - right now. I was going to increase my sodium intake next week to get my body used to the high levels then cut back and lose that extra water around my neck, etc.

    How should i go about doing this, and are there any supplements I can add(im currently taking yohimbine) to help me out with this?


    Thanks

  2. #2
    Soldier of Misfortune's Avatar
    Soldier of Misfortune is offline Senior Member
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    I think swolecat posted a sodium and potassium saturate/deprive programs somewhere. Do a search for it. I think thats the word I want, saturate? It was about loading your body with it for a day or two then having none for a day or two.

  3. #3
    Quake is offline Member
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    Try bicarbonate too, that quite frequently has both sodium and potassium in it.

  4. #4
    LM1332 Guest
    vineger pills?

  5. #5
    eacman65's Avatar
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    i would think sodium would make you retain more

  6. #6
    Soldier of Misfortune's Avatar
    Soldier of Misfortune is offline Senior Member
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    Quote Originally Posted by Quake
    Try bicarbonate too, that quite frequently has both sodium and potassium in it.
    Sodium bicarbonate (NaHCO3) is baking soda. Potassium Bicarbonate (KHCO3) is a food addative, ant-acid, baking powder, and fire extinguishing agent. You cant get regular bicarbonate polyatomic ions that I know of because of its negative charge, it likes to be bonded to a positively charged anion, like K and Na.

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