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04-18-2005, 04:55 PM #1New Member
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What is the best time of the day to take GLUTAMINE
when is the best time to take glutamine. morning, b4 workouts, b4 bed??
Thanks
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04-18-2005, 05:14 PM #2
bumop
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04-18-2005, 11:04 PM #3
after workouts and bf bed
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04-18-2005, 11:09 PM #4Retired Vet
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Before AM cardio. I won't take it PWO b/c most whey proteins already have glutamine peptides in it.
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04-19-2005, 07:00 AM #5
I take it before AM cardio and with my night time shake before bed
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04-19-2005, 07:04 AM #6Originally Posted by justin2305
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