Amino Acid Question

**jsimon** · 11-01-2005, 02:11 PM

What do Amino Acids do for the Body?

**Bryan2** · 11-01-2005, 03:07 PM

protein is comprised of amino acids they are the building blocks of most cells

**ruffrydadd** · 11-01-2005, 03:54 PM

Will pepto-bismol cancel out the effects of amino acids? haha thats an extremely random question, i know.

**ThePump** · 11-01-2005, 04:10 PM

Originally Posted by ruffrydadd

Will pepto-bismol cancel out the effects of amino acids? haha thats an extremely random question, i know.

lol... i have no idea. but i just wanted to say that is an extremely random question. ha ha

**wolfyEVH** · 11-01-2005, 04:15 PM

Originally Posted by jsimon

What do Amino Acids do for the Body?

are you serious?!?!

**jsimon** · 11-01-2005, 06:57 PM

I have these Amino Acid Tabs I found in my cupboard. How many should I take a day? It says take as many as recomondded by your personal trainer.
Thier by Twinlab

**Impitious** · 11-01-2005, 08:43 PM

Amino Acids are the building blocks of protein. It's essential to get a good amount of them while lifting since they help build, repair and maintain muscles.

I take a large tablespoon of Brewer's Yeast in my protein shake at least once a day. It tastes like an old pair of gym socks but it helps.
I take Brewer's Yeast since it's so cheap and you get a lot of servings for pennies.