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  1. #1
    Therocksbiggestfan is offline Associate Member
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    products that acutally work-increase size

    So, all you supplement gurus out thier, besides creatine and glutimine, what other supplements work to get big, and get some more strength. Im not looking for any gear, but stuff you can get in GNC or somewhere, I mean I look at all these tempting ads in Flex and stuff, and I wonder which works and which is the best...AAS one day but for now whats the next thing...please need to be massive one day....lol good training everyone!!!

  2. #2
    wolfyEVH's Avatar
    wolfyEVH is offline Anabolic Member
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    a solid diet (food)

  3. #3
    prolangtum's Avatar
    prolangtum is offline Supplement Guru
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    as far as supplements for mass and strength, the only real proven substance (anedoctal and scientific) is creatine.

  4. #4
    bluelightning3's Avatar
    bluelightning3 is offline Junior Member
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    Supps

    Dont waste your money buying glutamine. It does nothing for size or strength or recovery. Just another supplement to waste your money on, just do some research on gluta and youll find its worthless.

  5. #5
    copenhagen's Avatar
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    i agree with wolfy, a solid diet will definately make you grow

  6. #6
    GetRichOrDyeTryin's Avatar
    GetRichOrDyeTryin is offline Junior Member
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    a diet i would think , i like mixing 'matrix reflex creatine' with a weight gain in the morning with water and after training

  7. #7
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    Quote Originally Posted by wolfyEVH
    a solid diet (food)

    well, there ya go.. and plenty of rest
    The answer to your every question

    Rules

    A bigot is a person obstinately or intolerantly devoted
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    If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
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  8. #8
    qw1ck2 is offline Junior Member
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    if u dont mine killn ur liver a lil bit get halodrol, my friends are 2 weeks into theirs and i can see a diff in their size and how much strength they've gained.

  9. #9
    BigLittleTim is offline Senior Member
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    A bazillion dollars are spent on powders and supplements every year, and you'll NEVER get anyone on here to answer this question in a straight-forward way.

    Yeah, just eat and get plenty of rest; just like Mom said.

    -BigLittleTim

  10. #10
    ThePump's Avatar
    ThePump is offline Member
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    Max LMG a.k.a. Kilo Sports Revolt http://milehighmuscle.com/kispre90ca.html

  11. #11
    Lavinco's Avatar
    Lavinco is offline Anabolic Member
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    how could "whey protein" not be mentioned yet?
    I would say that this supplement should be at the top of the list.

  12. #12
    ThePump's Avatar
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    i guess i just figured that that would be a given

  13. #13
    Hackamaniac's Avatar
    Hackamaniac is offline King Without a Crown ~
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    dextrose is cheap supplement that works

  14. #14
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
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    i liek the homemade cell tech for my cretine drink while im bulking, i use it as my PWO sahke, i make the homemade celltech and throw in 2 scoops of tasteless whey, ull see urself grow on this no doubt. Eat alot, n make sure ur on the right kinda workout

  15. #15
    Disciple is offline Junior Member
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    I say if ya got a some extra cash layin around try out the mass stack by bsn...............i donno good luck

  16. #16
    Bryan2's Avatar
    Bryan2 is offline Supplement Guru
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    The best non direct hormonal substance you can go with is the NHA stack which consists of an AI like arimidex or a legal OTC product conataining ATD and activate by designer suppliments.

  17. #17
    DevilsDeity's Avatar
    DevilsDeity is offline Anabolic Member
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    b.u.m.p theres a link here i want to remember

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