Thread: Flax oil question
-
11-27-2005, 07:01 PM #1Associate Member
- Join Date
- Nov 2003
- Posts
- 256
Flax oil question
Every one says take one or two tablespoons of flax oil, but are there different mgs? If not how many mg is there in a tablespoon?
-
11-27-2005, 07:33 PM #2
flax oil goes by grams, each tbls contains about 14 grams of fat it depens on what brand you use
-
11-27-2005, 09:00 PM #3Associate Member
- Join Date
- Nov 2003
- Posts
- 256
Well I'm wanting to get the flax oil in caps and I was wanting to know about how many mg or grams and in a tablespoon so I would know many caps and what gram or mg the caps need to be do that I would need to the correct dosage.
-
11-27-2005, 10:36 PM #4
The reason to take Flax oil is because it contains high amount of "good" calories. The capsules don't contain much calories. One capsule contains only about 10 calories so it won’t provide you with the adequate amount of calories. But if you get the oil form, it contains about 130 calories in average per table spoon.
-
11-27-2005, 10:47 PM #5Originally Posted by mr_man
-
11-27-2005, 11:10 PM #6
Don't be a pussy, Starts tasting good after awhile.
-
11-27-2005, 11:12 PM #7Associate Member
- Join Date
- Nov 2003
- Posts
- 256
Originally Posted by Zapp
-
11-27-2005, 11:13 PM #8
Liquid is cheap as hell, buy that, keep it in fridge and take it morning and night. OR take 20-30caps/day.
-
11-27-2005, 11:13 PM #9Associate Member
- Join Date
- Nov 2003
- Posts
- 256
Originally Posted by IBdmfkr
-
11-27-2005, 11:15 PM #10Associate Member
- Join Date
- Nov 2003
- Posts
- 256
Originally Posted by IBdmfkr
-
11-27-2005, 11:16 PM #11
Lets break it down here.
1cap=1000mg
1000mg=1gram
1tbspn=14grams
14grams=14000mgs
You following me?
That's 14caps to one tablspn.
Best start doing throat massages to get ready for all that swallowing.
-
11-27-2005, 11:20 PM #12Associate Member
- Join Date
- Nov 2003
- Posts
- 256
Sorry missed that seveO answered the question for me.
-
11-27-2005, 11:24 PM #13
No problem, hope that helps to put it in perspective. They are both the same thing, oil is just much more convenient.
-
11-27-2005, 11:25 PM #14Associate Member
- Join Date
- Nov 2003
- Posts
- 256
Originally Posted by IBdmfkr
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
How to not stress about a heart...
Today, 10:41 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS