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  1. 01-06-2006, 09:27 PM #1
    snowfox
    snowfox is offline Associate Member
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    Creatine and morning cardio

    If you do cardio in the morning for about an hour 5 days a week, would you have used up all the creatine you've loaded into your body? And lets presume that's true, would I have to take more creatine for bodybuilding or just take my daily dosages after my cardio workouts?

    Anybody know this?
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  2. 01-07-2006, 06:38 AM #2
    snowfox
    snowfox is offline Associate Member
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    anyone?
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  3. 01-07-2006, 09:00 AM #3
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    Giantz11
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    You will not need more creatine.
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