Thread: Glucophase XR dosing
01-14-2006, 03:03 PM #1
Glucophase XR dosing
Im about to start taking glucophase XR. I was wondering what a good dosage would be. I was thinking 1 a day with a high carb meal. 1 post work out ( only on days i work out). Each cap has 250 mg of K-r-ala in it.
01-14-2006, 03:42 PM #2
1 cap before each meal
same with Glucorell-r if you prefer r-ala
01-14-2006, 05:17 PM #3
do i really need that much ala though.
01-14-2006, 06:00 PM #4
250 mg of K-rala yields 100 mgs of R-ala
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