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  1. #1
    xzoomzx's Avatar
    xzoomzx is offline Associate Member
    Join Date
    Feb 2002
    Staten ISland NY

    Are ready to drink protein shakes any good"?

    ok i have been looking up many ready to drink shakes recently i have a pretty cheap source for alot of brands. IS having a 40 gram isopure ( fruit flavored) really as god as 40 grams of isolate?......even though its in liquid it would not diminsh any effects of the protein ?......will it still work as good as 40 grams of whgy isolate or is powders better?

  2. #2
    Neo's Avatar
    Neo is offline Senior Member
    Join Date
    Mar 2002
    Boston, MA
    I've had pre-made Myoplex before. They were pretty good, but I'd still rather make my own. If it's more convenient for you, bro, then go for it....

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