06-23-2002, 10:22 AM #1
Are ready to drink protein shakes any good"?
ok i have been looking up many ready to drink shakes recently i have a pretty cheap source for alot of brands. IS having a 40 gram isopure ( fruit flavored) really as god as 40 grams of isolate?......even though its in liquid it would not diminsh any effects of the protein ?......will it still work as good as 40 grams of whgy isolate or is powders better?
06-27-2002, 09:11 AM #2
I've had pre-made Myoplex before. They were pretty good, but I'd still rather make my own. If it's more convenient for you, bro, then go for it....
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