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Thread: Need Help
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08-27-2002, 02:36 PM #1New Member
- Join Date
- Aug 2002
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- Ohio
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Need Help
Hi. im new to forum and need all the help i can get
I have been working out on and off all my highschool life but with no real results. I have never taken anything but would like to start taking something like creatine or something. I am 5'6' weight about 155. I bench around 255. I had sergery about two years ago for chrons diease which is in my stomach so its been hard to get my stomach back to shape. What are some good ways to bulk up and lose the gut.
1. Good pills to take and workouts would be helpful thanks
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08-27-2002, 02:42 PM #2
Welcome to AR! Here's a link to all the info you need on supps. As for a thermogenic you might want to try Xenadrine or Hydroxycut. If you're worried about your stomach you'll need to do alot of cardio and really watch your diet.
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08-27-2002, 04:02 PM #3New Member
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- Aug 2002
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- Ohio
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wheres that link at... and can i buy this stuff at my local gnc
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08-28-2002, 08:18 PM #4Senior Member
- Join Date
- May 2002
- Location
- USA
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- 1,474
You need Creatine,Protein and L-glut, and you can get all here at allsportsnutrition.
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08-28-2002, 08:27 PM #5
Welcome to AR
www.allsportsnutrition.com
Aragorn
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08-28-2002, 10:00 PM #6
bump
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08-29-2002, 09:17 AM #7New Member
- Join Date
- May 2002
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- FL
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- 26
uhh how old are you now--weighing 155 and benching 255 in highschool? If thats not a "real" result of working out then what is?
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08-29-2002, 12:10 PM #8New Member
- Join Date
- Aug 2002
- Location
- Ohio
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- 24
im out of highschool now.. but my bench has been around the same as highschool and my weight has increased a little
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