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Thread: Creatine Help

  1. #1
    jamie9547 is offline New Member
    Join Date
    Feb 2002

    Cool Creatine Help

    I've done some searches and have found mixed opinions on using creatine. So, I decieded to buy some and form my own opinion. I took 5mg before workout and after. Just took it in water. During my workout I felt almost sick to my stomach and after as well. Is this from taking it in water?? Does anyone else have that problem and if so could you get rid of the sick feeling??

  2. #2
    tt333 is offline Senior Member
    Join Date
    May 2002
    What kind of creatine did you have? Was there a flavor? If not, It would make me sick as hell too.

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