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Thread: protein?

  1. #1
    brad13kpu is offline Junior Member
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    Oct 2001
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    protein?

    How many grams of protein per pound of body weight do I need to take in daily?

  2. #2
    dane26's Avatar
    dane26 is offline Retired Moderator
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    at least 1.5 to 2 grams per lb of bodyweight.

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