Thread: dextrose or sugar question
01-24-2003, 11:57 AM #1
dextrose or sugar question
Hey everyone I know it is real important to have either dextrose or some type of sugar after your workout with your protein. I dont really feel like buying any dextrose so I was thinkig of adding 1 or 2 glasses of grapejuice, orange juice, or cranberry juice to my post workout shakes for my insulin spike since there are simple carbs in them. Do yall think this is ok.
01-24-2003, 12:00 PM #2Respected Member
- Join Date
- Apr 2002
- Miller's Crossing
Why not just buy a box of MRP's that have malto-dextrose in them
Isopure is great tasting
Why not buy dextrose, it's about $4-5.00 for a 10Lb bag at a beer brewing store.
If none of those are sufficiant, I would go with a couple tablspns of honey.
01-24-2003, 01:08 PM #3
That's what I'm starting to use.....honey that is.
01-26-2003, 09:39 PM #4
Re: dextrose or sugar questionOriginally posted by bunktown
...I dont really feel like buying any dextrose...
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