Search More Than 6,000,000 Posts
Results 1 to 4 of 4
  1. #1
    bunktown's Avatar
    bunktown is offline Junior Member
    Join Date
    May 2002

    dextrose or sugar question

    Hey everyone I know it is real important to have either dextrose or some type of sugar after your workout with your protein. I dont really feel like buying any dextrose so I was thinkig of adding 1 or 2 glasses of grapejuice, orange juice, or cranberry juice to my post workout shakes for my insulin spike since there are simple carbs in them. Do yall think this is ok.

  2. #2
    Pheedno is offline Respected Member
    Join Date
    Apr 2002
    Miller's Crossing
    Why not just buy a box of MRP's that have malto-dextrose in them
    Isopure is great tasting

    Why not buy dextrose, it's about $4-5.00 for a 10Lb bag at a beer brewing store.

    If none of those are sufficiant, I would go with a couple tablspns of honey.

  3. #3
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    That's what I'm starting to use.....honey that is.

  4. #4
    Polska's Avatar
    Polska is offline Anabolic Member
    Join Date
    Jun 2002
    Ontario, Canada

    Re: dextrose or sugar question

    Originally posted by bunktown
    ...I dont really feel like buying any dextrose...
    Why not bro? I buy it in bulk... it's a very inexpensive and efficient way to spike up your insulin after a workout. Using it with creatine too works wonders. Cheaper than cell-tech... cheaper than isopure... heck, cheaper than any kind of fruit juice for how long it's going to last you.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts