Thread: Ephdra and Ect.....
09-02-2003, 07:57 PM #1New Member
- Join Date
- Aug 2003
Ephdra and Ect.....
I have a question for you guys. pretty soon theres gonna be this competetion that i will be attending and im at 8.5% body fat and id like to be at 4.5 to 5%body fat by the end of this month. And if i kept lifting and cutting I know i will drop like 1 to 1.5 body fat but MY QUESTION IS if i took a reasonable amout of Ephdra an didnt eat alot and take a small amout of sugar do think i would drop to 4.5 to 5% body fat
09-03-2003, 12:20 AM #2Originally Posted by Paintcraz21
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