Thread: Pootassium Daily Value
10-01-2003, 11:43 PM #1
Pootassium Daily Value
Ok on the gallon of milk label, it says it has 400 mg of Potassium, on my potassium gluconate it says 99mg is a 3% value. Now other than banannas, and a few vegetables, i have no idea what other foods have potassium. So how the hell do they expect me to get 4000 mg of potassium a day?
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