02-21-2004, 12:48 PM #1Junior Member
- Join Date
- Feb 2003
- Chi Town
Effects of taking Tylenol and Advil right after working out.
I know some of my buddies do this after a hard workout, and mabey some of you do so you do not get as sore the next day (or think it will help). Here is a study done to show the effects of taking such drugs after working out.
"These results suggest that over-the-counter doses of both ibuprofen and acetaminophen suppress the protein synthesis response in skeletal muscle following eccentric resistance exercise. Thus, these two analgesics may work through a common mechanism to influence protein metabolism in skeletal muscle."
02-21-2004, 01:17 PM #2Originally Posted by Sheek
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