Thread: ab machine
03-17-2002, 07:45 PM #1New Member
- Join Date
- Mar 2002
has any-1 ever tried the powertek xl.. it is kinda like a ab roller..if you have tell me if it worked any or not
03-17-2002, 08:50 PM #2
Ab machines don't work (no flame), they are just a waste of money. Of all the ab machines out there, the best form of Ab workout can be done in the comfort of your own home without any fansy machiery. I never understood why anyone would use a machine work abs? I mean I know there are reasons, but I dont' work my abs, only to do many many reps and I can do that without a machine.
03-17-2002, 08:52 PM #3
I bought a simple little wheel with a handel on each side ,cost like $10.00 us and it will make your abs so sore you will not want to get out of bed the morning !!!
03-18-2002, 01:31 PM #4
you want a good ab workout, just get a big medicine ball and do sit ups on that.....like 3 or 4 sets of 25 and you will get what you need.
03-18-2002, 01:33 PM #5
oh yeah....that roller thing is bomb, get that too!
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