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  1. #1
    Aggression is offline Member
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    Anyone ever do wide grip seated cable rows?

    Anyone ever do these?

    http://www.exrx.net/WeightExercises/...SeatedRow.html

    How are they different than with the v-bar handles? Did you get good results with these? Did they give you a nice thick back?

  2. #2
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    Quote Originally Posted by Aggression
    Anyone ever do these?

    http://www.exrx.net/WeightExercises/...SeatedRow.html

    How are they different than with the v-bar handles? Did you get good results with these? Did they give you a nice thick back?
    i think you are missing the big picture man. just lift the weight. if mass and a nice thick back is what you want, cables imo are not what you want to be doing. deadlifts and d.b/b.b rows is what you want to do. have you ever seen anyone able to b.b. row with extremely heavy weights that did not have a nice thick back?

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