View Poll Results: what is everyone biceps size when measured cold

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  • under 10"

    4 0.56%
  • 10 1/2"-12"

    6 0.85%
  • 12 1/2"-14"

    54 7.63%
  • 14 1/2"-16"

    248 35.03%
  • 16 1/2"-18"

    303 42.80%
  • 18 1/2"-20"

    74 10.45%
  • 20" and up (i'm jeasous of all u)

    19 2.68%
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  1. #81
    thegame01's Avatar
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    17 cold and about 17 1/2 to 17 3/4 pumped. I want 18 cold damn it

  2. #82
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    20's but i weigh 270 and am 6'5" SO my arms dont look very big. damn i need like 24 or something.

  3. #83
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    17" cold. I heard you gain about 10 lbs for every inch you put on...

  4. #84
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    I'm around 15" cold ... my goal is 17"

  5. #85
    SUPERDAVE's Avatar
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    mine are 25" haha i beat all of you!!!!!!!!!!!!!!
    Oh wait......thats my thigh

  6. #86
    Jphill1301 is offline Junior Member
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    21 in, used to be bigger but ive leaned up and they've become more cut up

  7. #87
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    my arms are 16inches now! cycle defenitely put a good weight on my arms

  8. #88
    Brown_Bear73 is offline New Member
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    I beleive that I read somewhere that your right bicept has higher peak on it naturally than your right arm while the right has more mass (thicker the muscle goes all the way to the elbow). I am pretty certain that is what it is. So don't worry science says there is nothing wrong with you. And mine are unfortunately a solid 15.

  9. #89
    Lost Seraphim is offline New Member
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    Originally posted by Brown_Bear73
    I beleive that I read somewhere that your right bicept has higher peak on it naturally than your right arm while the right has more mass (thicker the muscle goes all the way to the elbow). I am pretty certain that is what it is. So don't worry science says there is nothing wrong with you. And mine are unfortunately a solid 15.
    umm......what?

  10. #90
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    16.5 cold just over 17 pumped wish they were dubs!

  11. #91
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    huh?

    Originally posted by Lost Seraphim
    \umm......what?
    I'm with you I didn't understand that either.

  12. #92
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    Pittiful right now, but when I'm back on my game they're around 18 1/2 to 19. Mostly Tri-cep.

  13. #93
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    i am 5'5 my arms are 16 inches cold but they look big jusat because i am short, i woulkd love to get them uo to 17'1/2 inches but damn i just cant get them to grow well

  14. #94
    RICKY1979 is offline New Member
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    I'M 6'6" 215 LBS. WITH 15.5 COLD UNFLEXED 17.5 COLD FLEXED

  15. #95
    BIGGIN is offline New Member
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    My arms are 17 on the dot as of right now. Trying to move my weight up so that they and the rest of my body gets to be bigger. 180 today...220 tomorrow. (I wish)

  16. #96
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    Well, a sad little 16" cold. I'm in wk 3 of a Decca/Sust cycle, and hoping for 17" at least. Should be able to get that, I would think!

  17. #97
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    well bro it would be great if you gained a whole inch on your arms while cylcling but it goona be really hard to do. i would think a gain of half an inch is more likely, but if you are eating rght training hard and taking enough juice i guess its possible!

  18. #98
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    6'2" 250 .. and my arms are 18.5 cold, a good portion of it is tricep.

  19. #99
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    17... but they flucuate often since all i do is work under the sun 10 hrs a day!

  20. #100
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    I am 215 6'1 and bicep is 17 cold, damn I start test 1000mg, dbol 50mg ed and tren 80mg ed cycle after 5 weeks and i wanna get over 18 incher with that cycle

  21. #101
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    16.5"

  22. #102
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    One time after an arm workout my arms measured 22". Right now (natural) cold they are about 19".

  23. #103
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    19" cold - 19.5 pumped.....I just started a new cycle so I'm hoping to break the 20's with bi's and get in the 600's on bench (585 is my best so far)

  24. #104
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    i got 18.5 bi's but its mostly triceps my arms are about even alittle over 19 pumped

  25. #105
    Nathan5252 is offline New Member
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    holy shit do i ever feel small with you guys talkin like your arms aint nothin at 18" and up, dman mine are only little over 15", but im makin progress and thats all natural, how many of you get to say that hey?

  26. #106
    BLOOD is offline Associate Member
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    mine are 10, I'd be happy with 15

  27. #107
    adaptations's Avatar
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    Well i feel a alittl ebetter...im at about 16.5...cold...so im not FAR behind...i thought i was tiny

  28. #108
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    i'm right at 16", but i'm only 5'5...in comparison to a 6' guy.. that is like 19" pipes LOL

  29. #109
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    I'm 5-9 and weigh 190 and my biceps are 16 1/2.

  30. #110
    chicamahomico's Avatar
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    My arms are 17in cold. I'm 175 and about 10-12% BF I don't do any real arm work I figure they get enough with all the other compound exercises. Never measured them pumped, I would feel like a tit measuring anything in the gym.

    i'm right at 16", but i'm only 5'5...in comparison to a 6' guy.. that is like 19" pipes LOL
    About this post. 16 inchers on a 5'5 woman. WOW! You must be built like a brick sh*thouse.

  31. #111
    MK2002 is offline New Member
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    At the moment 18 inches cold. They haven't grown in almost a year though, despite upping the weight, protein and changing the routine around weekly. Kind of p*sses me off

  32. #112
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    oh this is bicepts I thought it was penis - I need to go back and vote for a smaller size

  33. #113
    sbellz is offline New Member
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    18 inches cold, almost 19 pumped...oh yeah, just a small point- why is it that people (including people that are knowledgeable about lifting, like the guy who posted the poll) always ask the size of your BICEPS, as opposed to the size of your ARMS? Given that the triceps make up about 2/3 of upper arm size, why is it that people always refer to biceps? I guess it must go back to the old "beach muscle" craze, and how everyone is impressed by big biceps, instead of bigger, more important muscle groups such as legs.
    I know I 'm ranting a little, no flame here, just wondering why people in general ( not specifically talking about people on the board) are so fixated with bi's.

  34. #114
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    hittin at 15.5 cold right now
    height 5'5"
    weight 165
    tryin to get those boys up to 16 or more
    abstrack@protonmail.com

  35. #115
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    Just under 19 cold.

    JohnnyB

  36. #116
    bodyhard's Avatar
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    17.5 cold flexed (high peak helps ) 17.34 (almost 18 sometimes)pumped flexed, here is a pic flexed cold. When I get one pumped I will post.
    Attached Thumbnails Attached Thumbnails what is the size of everyone biceps-1st.jpg  

  37. #117
    freak of the week is offline Junior Member
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    17 inches for now. . .

  38. #118
    harl's Avatar
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    I dont think numbers matter its the shape and the definition of the arm is what makes you look big. A 16" arm with good porportion and definition will look bigger than a 20" ball of flab. IMO

  39. #119
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    17" w/ an A-bomb pump!

    I'm a big guy though so my arms look smallish

    6'1" 262lbs
    Last edited by New GearGuy; 01-29-2003 at 08:06 AM.

  40. #120
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    5'11 tall and 165lbs my arm is 14 1/2 in
    Attached Thumbnails Attached Thumbnails what is the size of everyone biceps-picture-030.jpg  

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