Thread: need help...in work out routine
03-08-2005, 12:31 AM #1New Member
- Join Date
- Dec 2004
need help...in work out routine
right now I hit the gym 5 maybe 6 times a week ..Im a real active person...
hitting heavy ...chest and back one day then legs , arms , shoulders the other.
I really want to cut down because I want to take on a new excercise shaolin Kickboxing only on tuesdays and thursdays
Does anybody know a good routine I can workout right hiting all parts and do kickboxing enough where I can give my muscles plenty or rest.....
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