Thread: Best squat for a bigger butt
04-03-2005, 10:41 PM #1
Best squat for a bigger butt
Which type of squat is best for getting a ''stick out'' butt? Would it be the close, medium or wide stance squats?
04-04-2005, 12:37 AM #2
Wider stance. You're involving more your hamstrings and glutes.
04-04-2005, 12:44 AM #3
Why do you want a "stick out" butt?
04-04-2005, 12:51 AM #4
04-04-2005, 12:54 AM #5Originally Posted by YounG_SluG11
04-04-2005, 01:06 AM #6Originally Posted by YounG_SluG11
04-04-2005, 01:08 AM #7Originally Posted by Tig
04-04-2005, 01:08 AM #8Originally Posted by Tig
04-04-2005, 01:09 AM #9
are you serious bro??!
04-04-2005, 01:10 AM #10Originally Posted by Tig
04-04-2005, 01:12 AM #11
lol....shows how well i know woman!
04-04-2005, 01:54 AM #12
I thought they liked big butts too?
I guess it depends on the lady. I have heard women say they don't like the ass the much. Chicks like my ass: wide squats, bench squats, machine lunges, straight leg deads, deads, plat form deads.
04-04-2005, 08:12 AM #13AR Hall of Fame
- Join Date
- Dec 2002
LMFAO on wanting a Matrix Booty for the ladies.
04-04-2005, 08:34 AM #14
Squat your a*s down on the couch and get eatin' ....
That'll fatten it up...lol
04-04-2005, 08:41 AM #15
I don't think that is so inaccurate. Every girl I know likes muscular glutes. (Not a bubble butt mind you). He's wanting to build muscle, not add fat.
Squats, lunges, and leg presses will do the trick
04-04-2005, 08:44 AM #16Anabolic Member
- Join Date
- Jun 2004
Lunges and romanian deadlifts. That will help the tush ,other than that try butt implants I heard they do wonders.
04-04-2005, 08:49 AM #17
a lot of the girls i know also like guys with bigger butts. not fat but muscular. heavy squats gave me a huge ass.
04-04-2005, 09:18 AM #18
Muscular yes, but he wants a "stick out" butt.....
04-04-2005, 10:33 AM #19
Well yes wimin do tend to like men with nice butts. Heck mine talks about it all the time. I just do normal squats and those inverted leg presses. But watchout it may make your butt get bitten a lot more!
04-04-2005, 12:26 PM #20
Lunges. Nuff said.
04-04-2005, 12:28 PM #21
pizza, In N Out & 2 mins of cardio every day on full stomach (after pizza or In N Out)
04-04-2005, 05:00 PM #22Originally Posted by co2boi
Squats and Lunges more directly.
And as far as Cardio goes..the stairmaster involves the glute musculature more than most (if not all other) cardio devices..so toss that in too
04-04-2005, 11:31 PM #23
What i mean by a ''stick out'' butt is a muscular butt...not fat lol.
So i'll just keep doing heavy squats, and throw in some lunges and whatever else i can muster up....
Thanks for all the help guys.
04-05-2005, 05:56 AM #24
reveres hack squat,
04-05-2005, 10:03 AM #25
04-05-2005, 06:17 PM #26Junior Member
- Join Date
- Feb 2005
yeah ladies dont like stick out butts. they like the nice firm butt that they can grab and pinch, but isnt very big
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