Thread: Juiced Training
04-15-2002, 09:09 PM #1New Member
- Join Date
- Apr 2002
I know this sounds kinda like a dumb quetion but i am about to start my first cycle soon and i was wondering if i should alter my workout any. Yes i already have a good sound diet and a very strict workout routien, bu tmy concern was if i should up the sets i do or up the reps or even do less reps and try and use heavier weights. Thanx for any replys.
04-15-2002, 09:29 PM #2
If your not working everyday of the weekdays, you could try something like that.
One muscle group a day, for 5 days Mon - Fri, Sat/Sun off.
04-15-2002, 11:28 PM #3
i do 5 days when on. 3-4 when off.
i either do a 2 on 1 off, 3 on 1 off...
or a 4 on, 1 off, 1 on, 1 off.
hope u can understand that..cuz i can't.
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