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Thread: Calves

  1. #1
    hme2143 is offline New Member
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    Dec 2001
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    Calves

    Is it ok to work your calves the day before you work the rest of your legs.

  2. #2
    RebelMan's Avatar
    RebelMan is offline Junior Member
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    Apr 2002
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    Me personally. I think that it is ok as long as you have been working your calves out for a while, so they will not be too sore.

    I have small calves so I am going to start working them out 3 times a week. 2 days before my leg work out, on my leg workout day, and 2 days after my leg work out.

  3. #3
    hme2143 is offline New Member
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    Dec 2001
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    alright, thanks for the reply i wasnt sure if that was ok or not, i didnt really plan it they way the two days just kind of ended up like that

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