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Thread: Sweat shirts

  1. 10-07-2005, 08:29 AM #1
    biff
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    Sweat shirts

    I recently started boxing and my buddy who also does it wheres a sweat suite in the gym when hes training I've never been really sure about this but do they actually contribute to fatloss or is it just to make you sweat like hell and drop some fast weight.
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  2. 10-07-2005, 08:40 AM #2
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    tboney
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    Interesting I would like to know as well? I gues it could bump up your temp and have a thermogenic effect but I am not sure?
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  3. 10-07-2005, 10:23 AM #3
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    xtinaunasty
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    just makes you sweat...a ton!
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  4. 10-07-2005, 10:39 AM #4
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    beuleux
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    Best to keep as cool as possible while doing a workout as intense as boxing.
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  5. 10-07-2005, 12:05 PM #5
    SwoleCat
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    You lose water.

    As soon as you re-hydrate, it's all back.

    ~SC~
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  6. 10-07-2005, 12:31 PM #6
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    chest6
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    you arent losing fat, you are losing water. I guess if you like to step on the scale and be lighter? As soon as you drink anything all of it comes back like swole said
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  7. 10-08-2005, 12:42 PM #7
    biff
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    Thats pretty much what i thought i also heard they are pretty rough on your body to.
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  8. 10-08-2005, 12:43 PM #8
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    spywizard
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    staying cool is important.. otherwise i just get pissed off, and the weights get slippery..
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  9. 10-08-2005, 10:39 PM #9
    Gassy
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    When I see a guy at the gym who always is in sweats it makes me think that he gains and loses a lot when he cycles and doesn't want people to know. Or he just likes to wear sweats.
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