Results 1 to 4 of 4
  1. 12-01-2005, 05:16 PM #1
    Flexor
    Flexor is offline Banned
    Join Date
    Aug 2004
    Location
    L'Inghilterra
    Posts
    1,611

    Here is a good 1RM calculator with two inputs to increase accuracy

    The good thing about this one is that you can put in two sets of data so that it makes it much more accurate and specific to your actual capablities. And secondly, you can put in reps up to 30 and get an output up to 20.

    www.kalanen.fi/maxrepcalculator

    Maybe some people will find this useful instead of using the one on exrx.net
    Last edited by Flexor; 12-01-2005 at 05:18 PM.
    Reply With Quote Reply With Quote
  2. 12-01-2005, 05:47 PM #2
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    Nice. I like the advertisment on the right. Get 35lbs on LBM in 12 weeks!
    Reply With Quote Reply With Quote
  3. 12-05-2005, 09:43 AM #3
    S.P.G's Avatar
    S.P.G
    S.P.G is offline AR Workout Scientist
    Join Date
    Mar 2005
    Location
    uk/ south east
    Posts
    4,535
    Good find....it will be useful
    Reply With Quote Reply With Quote
  4. 12-06-2005, 07:13 PM #4
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    Way Better Than Others I Use
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules