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Thread: home gym limits

  1. #1
    jmax is offline Associate Member
    Join Date
    Jul 2005

    home gym limits

    I have a power rack and 600 lbs. of wieght. 40 lb. d-bells, so my exercises are limited. my routine is 6 sets of bench 4-8 reps
    sets d-bell flyes

  2. #2
    Papi93's Avatar
    Papi93 is offline AR VET
    Join Date
    Jul 2005
    Save some money and purchased an adjustable bench for bench presses, incline presses, and possibly decline presses. You can also do seated shoulder presses, plus many other barbell exercises.

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