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Thread: strength
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01-17-2006, 10:11 PM #1
strength
what is the best way to pack on strength? low reps heavy weight? im not concerned w mass at this point.
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01-17-2006, 10:17 PM #2Originally Posted by hardgainer12
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01-18-2006, 01:29 AM #3Originally Posted by catabolic kid
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01-18-2006, 04:08 AM #4Banned
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Originally Posted by chest6
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01-18-2006, 04:09 AM #5Banned
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Originally Posted by hardgainer12
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