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Thread: Muscle formation question.
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01-31-2006, 12:43 AM #1Anabolic Member
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Muscle formation question.
I just did a special little workout i haven't done in a while, which completely destroyed my biceps. The thing is whenever i do these, my bicep looks like it has a "step" in it..... like some stairs... Why is this.... im curious if i keep doing this will i build up that lower portion, and make a bigger peak? hmmmm
Ideas?
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