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  1. #1
    Flynman is offline Associate Member
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    More Stupid Human Tricks

    Well I am totally depressed and half suicidal . Cycle was going great and strenght gains were really good. So good in fact, I was able to cause a partial rupture of a disc in my lower back on the leg press. I'm looking at a few months of rehab and possibly surgery. How Fuc*ing stupid am I?????? Has anyone been through this? Let me know how it turned out?
    AAAAAAAAHHHHHHHHHH.

    Peace

  2. #2
    clipper is offline Associate Member
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    You silly boy!!! Did you have a back belt on?

  3. #3
    nj123's Avatar
    nj123 is offline Member
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    not as bad as yours but i just had hernia surgery and im pretty sure i got it because i didnt use a belt on squats.. i thought i would be able to workout again pretty soon but by the pain i have it seems like it will be a while... totally sucks

  4. #4
    big daddy k de's Avatar
    big daddy k de is offline Senior Member
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    That fucken sux bro.... sorry to hear that . get well soon and good luck

  5. #5
    J-F's Avatar
    J-F
    J-F is offline Associate Member
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    hey bro...
    ive been out from the lifting room past seven month du to shoulder serious injuries, it have been the worst seven month of my life... at leat i used to have some fat to shred....

    its hard, but some did b4 u...
    be gentle now with your body ...!

    good luck!

  6. #6
    bermich's Avatar
    bermich is offline Anabolic Member
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    Thats the reason why I NEVER MAX OUT. There is NO reason for it except to show off at the gym. You can gain the same results without MAXING OUT at 7-800 pounds. Even bench pressing. 400 up pounds on bench is A LOT of weight on the elbows and wrists.
    Herniated discs are the worst along with torn ligaments. Surgery fuses them back but flexablility suffers greatly.

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