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Thread: Big Back

  1. #1
    TheJuicer is offline Member
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    Big Back

    Anyone have a back workout that they think is awesome? I need one...

  2. #2
    Yung Wun is offline Member
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    The dead, barbell rows,Wide grip pull ups. thats what i currently use in my back workout. short & sweet thats how i like it.
    Last edited by Yung Wun; 10-06-2003 at 09:18 PM.

  3. #3
    BDTR's Avatar
    BDTR is offline Retired
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    same exact workout as mine only i add close grip chins at the end of the workout after the widegrip ones.

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