Thread: Lower chest
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12-13-2003, 03:49 PM #1
Lower chest
Hey guys,
Can anyone help me with some excersises to work my lower chest. Any info would be much appreciated.
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12-13-2003, 04:20 PM #2New Member
- Join Date
- Dec 2002
- Posts
- 47
decline bench,also
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12-13-2003, 09:08 PM #3
Go for decline bench or weighted dips...
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12-13-2003, 09:29 PM #4Originally Posted by cb25
Murph
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12-14-2003, 05:41 PM #5
dips, and decline.....
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