01-19-2004, 03:16 AM #1
do you stop training totaly when sick?
i have a stomach virus and its killing my appetite and sometimes causes me to throw up meals. do you think its best to stop training totaly till im over it?
01-19-2004, 03:19 AM #2LORDBLiTZ Guest
I'd hold off, bro. Get better soon!
01-19-2004, 03:22 AM #3Originally Posted by LORDBLiTZ
im somewhat scared by the prospect of not entering the gym for a few days though :/
01-19-2004, 10:39 AM #4Associate Member
- Join Date
- Dec 2003
Better a few days than a couple of weeks. I would always be stubborn and try to keep lifting and end up making myself so sick that I had to stop everything for a week or so.
Some times it does not pay to have a hard head...(insert joke here).
01-19-2004, 02:53 PM #5
better to take off........so your immune system can fight it off.......by stressing or forcing yourself..........your only taking steps back
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