02-02-2004, 07:48 PM #1
Anyone here use only dumbells for incline bench?
I hate doing incline barbell bench but i like incline dumbell. Do any of yall use only dumbells for incline ? The wierd thing is i like flat barbell but hate incline barbell. I could switch it up with incline flys and incline dumbells instead of only usin dumbells.
02-02-2004, 08:06 PM #2
thats exactly how i feel
02-02-2004, 10:33 PM #3
i prefer doin dumbells for incline but i do mix it up......
try the smith machin for incline barbell.............
02-02-2004, 10:46 PM #4
I use dumb bells cause I usually do em at home and my bench position doesnt allow me to use a bar cause it sits right where my head would be. I just have a board and place it against my bed or wall at the angle I want and do em if Im not at the gym.
02-03-2004, 01:42 AM #5Associate Member
- Join Date
- Dec 2003
I'd say if your growing keep doing whats working bro, but if you a hit wall maybe try switching it up, even if it is uncomfortable or a little awkward at first.
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