Thread: Need some sites!
01-18-2002, 04:22 AM #1
Need some sites!
Can someone list sites that show you how to do excersises like instructions, pictures and tips?
i saw ages ago on these forums there was a site with a muscular chart where u click on a body part and it tells u all about it and the workouts and all but i had to format and lost it.
01-18-2002, 04:33 AM #2
Bro there are literally 000,s of sited out there that have excercises on them.Buy a good book or magazines like Flex,M&F all have good tips on training exc and the muscles worked.Or join a club and have some 1 2 1 training I think you could really benefit from that sort of instruction
01-18-2002, 05:17 AM #3
Go down to a gym and ask the instructor to do a program for you .Thats what they are there for...
01-18-2002, 06:13 AM #4
01-18-2002, 06:26 AM #5VET
- Join Date
- Sep 2001
01-18-2002, 06:28 AM #6ptbyjason Guest
01-18-2002, 06:35 AM #7
yep thats the site!
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