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03-12-2004, 01:52 PM #1
Max OT Program anybodytry it or know anyhting about it????
just trying to find info on it or if anybody has tried it??? so your help please
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03-12-2004, 03:46 PM #2Junior Member
- Join Date
- Dec 2003
- Posts
- 125
yeah i used it for 6 weeks
worked awsome for me
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03-14-2004, 07:15 PM #3New Member
- Join Date
- Jan 2004
- Posts
- 46
bump
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03-15-2004, 10:06 PM #4
used it before, liked it really helped strength
use it now also except a few other things I put in
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03-15-2004, 10:35 PM #5
this is the old skip la cour routine. Get in and get out in no longet than Hour...correct me if I'm wrong. I have never tried it I can't force myself to quit that quick.
whatcha gonna do.......
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03-16-2004, 08:33 AM #6Junior Member
- Join Date
- Mar 2003
- Location
- Georgia
- Posts
- 148
Originally Posted by jmac22
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03-16-2004, 08:49 AM #7
I use it's principals... high intensity and high weight but I add/mix-up the excersises.
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