Anabolics
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  1. #1
    quaker48's Avatar
    quaker48 is offline Associate Member
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    Jan 2004
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    471

    Max OT Program anybodytry it or know anyhting about it????

    just trying to find info on it or if anybody has tried it??? so your help please

  2. #2
    Brazy is offline Junior Member
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    Dec 2003
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    125
    yeah i used it for 6 weeks

    worked awsome for me

  3. #3
    efunk33 is offline New Member
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    Jan 2004
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    46
    bump

  4. #4
    jmac22's Avatar
    jmac22 is offline New Member
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    Dec 2003
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    Fayettevill/Raleigh NC
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    used it before, liked it really helped strength
    use it now also except a few other things I put in

  5. #5
    Join Date
    Sep 2003
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    779
    this is the old skip la cour routine. Get in and get out in no longet than Hour...correct me if I'm wrong. I have never tried it I can't force myself to quit that quick.

    whatcha gonna do.......

  6. #6
    temperoath is offline Junior Member
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    Mar 2003
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    Georgia
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    Quote Originally Posted by jmac22
    used it before, liked it really helped strength
    use it now also except a few other things I put in
    I agree, Im doing the same thing too

  7. #7
    arthurb999's Avatar
    arthurb999 is offline Anabolic Member
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    Aug 2001
    Location
    USA
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    2,715
    I use it's principals... high intensity and high weight but I add/mix-up the excersises.

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