04-03-2004, 11:23 AM #1
OK guys I wasn't sure where to post this so I figured I would do it here. WHen measuring biceps for example, are you supposed to measure when you are flexing or relaxed??
04-03-2004, 12:40 PM #2
Most people just measured flexed and after they have a good pump, I preferr to measure everything cold and relaxed, then flexed, then after i have a good pump kickin just to see what happens.
04-03-2004, 02:00 PM #3New Member
- Join Date
- Apr 2004
- new england
i measure when i have a good pump
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