Most Underrated Food

**Jantzen4k** · 08-16-2004, 01:49 PM

what is your most under-rated food?

id have to go with spaghetti-o's:

360 cals
2g fat
12g protein

1 can costs about 62cents

**helios** · 08-16-2004, 02:38 PM

how many carbs though?

**itsallmental** · 08-16-2004, 02:41 PM

ya bro, the carbs in spaghetti-os just wouldnt work out for me. im really not a fan of medium digesting carbs cuzz i can never time the **** right for my body to utilize that sort of food.

i personally think, if you head up to subway, get yourself a footlong chicken teriyaki with doubled up meat, and some veggies with it, thats the most underated food to me. i eat a couple of them a day when im at work.

**Dally** · 08-16-2004, 02:51 PM

DOUBLE MEAT MEATBALL SUB.

and by far and away.

Vietnamese beef pho noodle soup .. minus the noodles and triple up the hot sauce and beef.

It about 2000 grams of protein
1 g of fat
and 100 calories per bucket.

its friggen INCREDIBLE

im eating a double meat meatball right now .. yo's

OHH SHAT YA

**itsallmental** · 08-16-2004, 02:54 PM

Originally Posted by Dally

DOUBLE MEAT MEATBALL SUB.

i swear to god, every mother on this board gotta copy my style.

**Carlos_E** · 08-16-2004, 03:21 PM

Originally Posted by Dally

DOUBLE MEAT MEATBALL SUB.

and by far and away.

Vietnamese beef pho noodle soup .. minus the noodles and triple up the hot sauce and beef.

It about 2000 grams of protein
1 g of fat
and 100 calories per bucket.

its friggen INCREDIBLE

im eating a double meat meatball right now .. yo's

OHH SHAT YA

You forgot KFC! Loaded to the brim with protein!!!

**Maraxus** · 08-16-2004, 03:22 PM

Originally Posted by Carlos_E

You forgot KFC! Loaded to the brim with protein!!!

You just had to be the center of attention and give out that vital source of protein.

FYI Chicken Chow Mein and Chex Cereal are the keys to a World Class Physique.

**tryingtogetbig** · 08-16-2004, 03:23 PM

I love KFC, but the last time I ate there it cost me like $12!! expensive fast food!

**TheDfromGC** · 08-16-2004, 03:57 PM

slim jims!!!!! <---now theres some healthy food

**decadbal** · 08-16-2004, 04:32 PM

im gonna go with a fat azz block of cheese..

**Dally** · 08-16-2004, 04:37 PM

Originally Posted by Decadbal

im gonna go with a fat azz block of cheese..

Parmeasean reggiano

or

Italian Asiago

**Jantzen4k** · 08-16-2004, 04:48 PM

Originally Posted by Dally

DOUBLE MEAT MEATBALL SUB.

and by far and away.

Vietnamese beef pho noodle soup .. minus the noodles and triple up the hot sauce and beef.

It about 2000 grams of protein
1 g of fat
and 100 calories per bucket.

its friggen INCREDIBLE

im eating a double meat meatball right now .. yo's

OHH SHAT YA

you make it your own or buy that sh*te?

**GQ-Bouncer** · 08-16-2004, 04:51 PM

Milk!

**Dally** · 08-16-2004, 04:52 PM

Originally Posted by Jantzen4k

you make it your own or buy that sh*te?

both holmes.. both

BUT,

like the wiseman says..

maka teh moneyyyah and maka someone else maka for u, cause you a lazy mofo.

so, thats what I do.

**Jantzen4k** · 08-16-2004, 04:53 PM

HAHAHHAHAHAHAHHA, thanks!

P.s. i also enjoy my egg whites omlet with tunafish, tastes great and loaded with protein

**Dally** · 08-16-2004, 04:54 PM

Originally Posted by GQ-Bouncer

Milk!

NO JOKE

I could drink a bag in about 10 seconds and a full 3 bagger in a couple hours on a hot day .. if I wanted to.

I dont as much .. now that I have found Crystal light .. but.

whats this thread about drinking a gallon in 30minutes... thats retarded I can

EASILY.

**Jantzen4k** · 08-16-2004, 05:35 PM

skim, 1% or whole?

**Jantzen4k** · 08-16-2004, 05:47 PM

i agree 100%, it tastes just as good as water and people are crazy when they say it doesnt taste good or its too thin

**Dally** · 08-16-2004, 05:54 PM

I drink all but

HOMO

not, thats theres anything wrong with that......

**Carlos_E** · 08-16-2004, 06:30 PM

Originally Posted by Jantzen4k

HAHAHHAHAHAHAHHA, thanks!

P.s. i also enjoy my egg whites omlet with tunafish, tastes great and loaded with protein

Try egg whites with chicken breast. Egg whites with fresh lobster, crab, calamari and oysters even better. I made that for breakfast Saturday morning.

**Dally** · 08-16-2004, 08:55 PM

Originally Posted by Carlos_E

Try egg whites with chicken breast. Egg whites with fresh lobster, crab, calamari and oysters even better. I made that for breakfast Saturday morning.

YAH .. BAR B Q SOME CHICKEN and chop it up with some onions and green peppers fried up in pan first then some butter then egg whites ... add bbq'd chicken strips and lil lemon juice and Franks red hot.

mmmm .. good.

**Carlos_E** · 08-16-2004, 09:18 PM

Originally Posted by Dally

YAH .. BAR B Q SOME CHICKEN and chop it up with some onions and green peppers fried up in pan first then some butter then egg whites ... add bbq'd chicken strips and lil lemon juice and Franks red hot.

mmmm .. good.

Sounds good. I'm dieting for a show in November so I have to wait till then to try it.

**juicehoe** · 08-16-2004, 11:23 PM

Originally Posted by Carlos_E

You forgot KFC! Loaded to the brim with protein!!!

did someone say KFC!? god i love that fast food and now they have the $4 classic menu

. Good thing there isnt one within 15min of me

**Krunchtime** · 08-18-2004, 03:10 PM

Originally Posted by Dally

DOUBLE MEAT MEATBALL SUB.

and by far and away.

Vietnamese beef pho noodle soup .. minus the noodles and triple up the hot sauce and beef.

It about 2000 grams of protein
1 g of fat
and 100 calories per bucket.

its friggen INCREDIBLE

im eating a double meat meatball right now .. yo's

OHH SHAT YA

great taste